mj2830705 - Member

mj2830705

Joined September 2021

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Following

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Weight History

Start Weight

84 kg

Lost so far: 1 kg

Current Weight

83 kg
Performance: Losing 1.8 kg a Week

Goal weight

75 kg

Still to go: 8 kg

mj2830705's Weight History

	Fried Chicken Breast No Coating (Skin Eaten)
	White Rice
	Calisthenics (light, e.g. home exercise)
	Swimming (slow)
	Running (jogging) - 8/kph