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mj2830705
mj2830705
Joined September 2021
Posts
57
Following
0
Followers
0
Weight History
Start Weight
84 kg
Lost so far:
1 kg
Current Weight
83 kg
Performance:
Losing 1.8 kg a Week
Goal weight
75 kg
Still to go:
8 kg
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mj2830705's Weight History
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mj2830705's Recent Food & Exercise
Fried Chicken Breast No Coating (Skin Eaten)
White Rice
Calisthenics (light, e.g. home exercise)
Swimming (slow)
Running (jogging) - 8/kph
View Diet Calendar