mert istanbul - Member

mert istanbul

Joined June 2021

Posts

Following

Followers

Weight History

Start Weight

75 kg

Lost so far: 1.5 kg

Current Weight

73.5 kg
Performance: Losing 1.8 kg a Week

Goal weight

70 kg

Still to go: 3.5 kg

mert istanbul's Weight History

	Black Olives
	Cucumber (Peeled)
	Avocados
	Calisthenics (heavy, e.g. pushups)
	Fitness Training (Workout)
	Walking (brisk) - 6.5/kph