menalmeidaa - Member

menalmeidaa

Joined March 2022

Posts

147

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 3.7 kg

Current Weight

73.3 kg
Performance: Gaining 0.6 kg a Week

Goal weight

68 kg

Still to go: 5.3 kg

Temos um grupo de apoio no Telegram para dúvidas, interajuda, motivação e ajuda na reeducação alimentar.

Vem connosco nesta "luta"
Manda mensagem pelo insta: @amenalmeida

menalmeidaa's Weight History

View Complete History

Following

	Ofélia Esteves
	Last weigh in: Gaining 1.5 kg a Week

	ZofyPereira
	Last weigh in: Losing 0.3 kg a Week

	@pedro_calcao_1984 (instagram)
	Last weigh in: Gaining 0.2 kg a Week

	caribellamiranda
	(only visible to followers)

menalmeidaa's Recent Food & Exercise

	Proteina Whey
	Iogurte Natural Equilíbrio
	Flocos de Aveia Fina
	Hiking

View Diet Calendar