Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mdandyb
mdandyb
Joined March 2021
Posts
18
Following
3
Followers
2
Weight History
Start Weight
95.4 kg
Lost so far:
18.1 kg
Current Weight
77.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
7.3 kg
Follow
mdandyb's Weight History
View Complete History
Following
SumiPebri
Last weigh in:
Losing 4.2 kg a Week
Yong4e
Last weigh in:
Gaining 0.3 kg a Week
Anandya Cantika
Last weigh in:
Gaining 0.0 kg a Week
mdandyb's Recent Food & Exercise
White Rice
Chicken Thigh
Pears
Walking (exercise) - 5.5/kph
High Intensity Interval Training (HIIT)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar