mashmash1515 - Member

mashmash1515

Joined January 2022

Posts

129

Following

Followers

Weight History

Start Weight

60 kg

Lost so far: 1.9 kg

Current Weight

58.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

53 kg

Still to go: 5.1 kg

mashmash1515's Weight History

	Натали Рыжик 😻😻😻...
	Last weigh in: Gaining 0.4 kg a Week

View All

Calories: 83kcal | Fat: 3.56g | Carbs: 1.19g | Prot: 10.85g

Быстрый и полезный рецепт.

Calories: 83kcal | Fat: 2.31g | Carbs: 13.79g | Prot: 2.84g

Быстрые и легкие полезные перекусы.

Calories: 82kcal | Fat: 2.17g | Carbs: 12.22g | Prot: 3.99g

Мягкий и вкусный низкокалорийный десерт.

View Complete Cook Book

	Овсяная Каша на Коровьем Молоке со Сливочным Маслом
	Гренки из Багета
	Coffee with Milk and Sugar
	Swimming (slow)
	Swimming (moderate)
	Walking (exercise) - 5.5/kph