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markds2
markds2
Joined May 2018
Posts
89
Following
11
Followers
5
Weight History
Start Weight
84 kg
Lost so far:
7.5 kg
Current Weight
76.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
72 kg
Still to go:
4.5 kg
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markds2's Weight History
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Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
gomesjuliane
Last weigh in:
Gaining 0.1 kg a Week
Renata D.B.
Last weigh in:
Gaining 0.5 kg a Week
karinarigo
Last weigh in:
Gaining 0.0 kg a Week
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markds2's Recent Food & Exercise
Patinho Moido Cozido
Pão de Forma Integral
Leite UHT Integral
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar