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marcossam
marcossam
Joined April 2019
Posts
114
Following
17
Followers
17
Weight History
Start Weight
65 kg
Lost so far:
6.2 kg
Current Weight
58.8 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
57.5 kg
Still to go:
1.3 kg
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marcossam's Weight History
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Following
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
greisy de bona
Last weigh in:
Gaining 0.1 kg a Week
natalia.fmr
Last weigh in:
Losing 0.1 kg a Week
milenarohden
Last weigh in:
Losing 0.2 kg a Week
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marcossam's Recent Food & Exercise
Flaxseed Oil
Ômega 3
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Aerobics
Weight Training (Bodybuilding)
Weight Training (moderate)
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