marcososorio757

Joined July 2023

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Weight History

Start Weight

66.5 kg

Lost so far: 9.8 kg

Current Weight

76.3 kg
Performance: Gaining 0.7 kg a Week

Goal weight

80 kg

Still to go: 3.7 kg

marcososorio757's Weight History

	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Spaghetti with Tomato Sauce and Chicken or Turkey
	Aveia em Flocos
	Football (soccer)
	Weight Training (moderate)