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m.rafliubaidillah
m.rafliubaidillah
Joined March 2021
Posts
22
Following
1
Followers
0
Weight History
Start Weight
72 kg
Lost so far:
12 kg
Current Weight
60 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
50 kg
Still to go:
10 kg
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m.rafliubaidillah's Weight History
View Complete History
Following
rinapriono
Last weigh in:
Gaining 0.6 kg a Week
m.rafliubaidillah's Recent Food & Exercise
Milk
Skipping Rope (Jumping Rope)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
