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m.alif.zayyan9.5
m.alif.zayyan9.5
Joined June 2020
Posts
11
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
24 kg
Current Weight
66 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
67 kg
Still to go:
1 kg
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m.alif.zayyan9.5's Weight History
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m.alif.zayyan9.5's Recent Food & Exercise
White Rice (Short-Grain, Cooked)
Chicken Breast Meat (Roasted, Cooked)
Whey Protein Isolate
Walking (slow) - 3/kph
Gym
Running - 10/kph
View Diet Calendar