I am 31 year old female who has struggled with weight for a long time. I have tried so many diets before and even though I lost the weight it always crept back quicker than it took to shed it off. Since joining fatsecret.com, I have a completely different idea about making healthy choices and going on a diet. I will not be trying on any diet from now on, I will just change my eating habits and pay attention to my body. Only eat when I am hungry and eat right. I am truly thankful for this site. I think it is really teaching me how to be honest about my eating habits and I hope I can change them for the rest of my life.