luizards - Member

luizards

Joined June 2021

Posts

158

Following

Followers

Weight History

Start Weight

66 kg

Lost so far: 6.5 kg

Current Weight

72.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 4.5 kg

luizards's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

	Regianenicolas
	Last weigh in: Gaining 0.2 kg a Week

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

View All

	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	Cooked Summer Squash (from Fresh)
	Cappuccino Doce de Leite Power Whey
	Weight Training (moderate)
	Race
	Stairs (Climbing Stairs)