Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
luisburgos burgos
luisburgos burgos
Joined June 2016
Posts
8
Following
0
Followers
0
Weight History
Start Weight
103 kg
Lost so far:
7.8 kg
Current Weight
95.2 kg
Performance:
Losing 1.5 kg a Week
Goal weight
70 kg
Still to go:
25.2 kg
Follow
luisburgos burgos's Weight History
View Complete History
luisburgos burgos's Cook Book
Calories: 320kcal | Fat: 18.77g | Carbs: 15.42g | Prot: 25.20g
Frittata con Espinacas
De preparación sencilla y de rico sabor, ideal para un buen almuerzo en familia acompañado de una ensalada de pepino.
View Complete Cook Book
luisburgos burgos's Recent Food & Exercise
Coffee
Jam Preserves
Pan Integral Artesanal
Cardio
Yard Work (gardening)
Skipping Rope (Jumping Rope)
View Diet Calendar