lizz - Member

lizz

Joined January 2007

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Following

Followers

Weight History

Start Weight

64.4 kg

Lost so far: 11.8 kg

Current Weight

52.6 kg
Performance: Losing 0.9 kg a Week

Goal weight

52.2 kg

Still to go: 0.5 kg

I am 32 years old and I have two children (12 and 5). I work from home and work out at home. I became involved with herbalife products. I havent felt this good in a long time.

lizz's Weight History

View Complete History

Following

	momof2ATMs
	Last weigh in: Losing 0.6 kg a Week

	Hedder52
	Last weigh in: Losing 3.2 kg a Week

	christine 1972
	Last weigh in: steady weight

lizz's Cook Book

Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g

Garden Vegetable Soup

Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.

Calories: 302kcal | Fat: 2.69g | Carbs: 56.27g | Prot: 14.94g

Stawberry and Banana Milk Shake

A soy milkshake you can enjoy all year round.

Calories: 230kcal | Fat: 2.94g | Carbs: 31.37g | Prot: 20.14g

Oatmeal Pizza

You make the "shell" out of oatmeal. It's almost like real pizza.

Calories: 139kcal | Fat: 0.98g | Carbs: 27.79g | Prot: 6.14g

Vegetable Rice Soup

An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.

Calories: 173kcal | Fat: 13.49g | Carbs: 12.28g | Prot: 1.73g

Caponata

A great Sicilian dish featuring tomatoes and eggplant.

View Complete Cook Book