lisakoppi - Member

lisakoppi

Joined December 2012

Posts

Following

Followers

Weight History

Start Weight

90.5 kg

Lost so far: 7.1 kg

Current Weight

83.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

70 kg

Still to go: 13.4 kg

He bajado 30 kilos y durante la pandemia aumente a 90.
Entreno todos los dias.
Estoy en proceso de recuperacion
Mi formacion
Cantante
Personal trainer
Instructor yoga
Maestra reiki
Formada en nutricion deportiva
Trabajo Secretaria Ejecutiva.

lisakoppi's Weight History

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Following

	marttttina
	Last weigh in: steady weight

	abigailvisconti
	Last weigh in: steady weight

lisakoppi's Recent Food & Exercise

	Mayonnaise
	Cooked Beetroot (from Fresh)
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph
	Weight Training (moderate)

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