lisab323 - Member

lisab323

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

70.3 kg

Lost so far: 0.5 kg

Current Weight

69.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

59.0 kg

Still to go: 10.9 kg

lisab323's Weight History

Calories: 378kcal | Fat: 9.00g | Carbs: 69.22g | Prot: 8.44g

Yummy Mexican brown rice stuffed red bell peppers.

Calories: 718kcal | Fat: 23.27g | Carbs: 79.08g | Prot: 48.19g

My kids love this wonderful dish.

Calories: 136kcal | Fat: 9.32g | Carbs: 4.40g | Prot: 9.37g

A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

Calories: 84kcal | Fat: 2.41g | Carbs: 16.62g | Prot: 1.44g

A very satisfying recipe that you can serve for Thanksgiving.

Calories: 174kcal | Fat: 3.58g | Carbs: 22.65g | Prot: 13.55g

A really great chili.

View Complete Cook Book