leonarddj - Member

leonarddj

Joined June 2016

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Weight History

Start Weight

90 kg

Lost so far: 6.3 kg

Current Weight

83.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

72 kg

Still to go: 11.7 kg

leonarddj's Weight History

Calories: 424kcal | Fat: 13.39g | Carbs: 30.29g | Prot: 65.32g

Хлеб с высоким содержанием белка и низким содержанием сахара на завтрак.

Calories: 155kcal | Fat: 1.85g | Carbs: 11.42g | Prot: 23.40g

Быстрое, полезное блюдо для всей семьи.

View Complete Cook Book

	Dried Prune
	Boiled Egg