leivaericesteban

Joined June 2018

Posts

Following

Followers

Weight History

Start Weight

84 kg

Lost so far: 8 kg

Current Weight

76 kg
Performance: Gaining 0.6 kg a Week

Goal weight

64 kg

Still to go: 12 kg

Del 1995, Cinturón Negro Collar Rojo en Taekwondo ATA
Queriendo cambiar la figura y el sobrepeso desde el 2000.
Comenzando dietas y ejercicios, sin Constancia y sin fruto alguno.

ya se ven los resultados hoy, y no pienso pararlos! :)

hay que entrenar la mente y el cuerpo,acá me ven intentándolo~

leivaericesteban's Weight History

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Following

	Poor Leno
	Last weigh in: Losing 3.3 kg a Week

	gisela 1982
	Last weigh in: Losing 0.1 kg a Week

	Julieta21240509
	Last weigh in: Gaining 0.7 kg a Week

	romicaro
	Last weigh in: Losing 0.7 kg a Week

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leivaericesteban's Recent Food & Exercise

	Queso Rallado
	Salsa Golf
	Walking (moderate) - 5/kph
	Taekwondo
	Running (jogging) - 8/kph

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