leigh 80 - Member

leigh 80

Joined April 2010

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Weight History

Start Weight

63.5 kg

Lost so far: 6.0 kg

Current Weight

57.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

53.5 kg

Still to go: 4.0 kg

leigh 80's Weight History

	purplecak
	Last weigh in: Gaining 0.0 kg a Week

	klbarcaskey
	Last weigh in: Gaining 0.1 kg a Week

Calories: 25kcal | Fat: 2.13g | Carbs: 1.13g | Prot: 0.84g

Gluten free and sugar free cookies.

Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g

A quick and easy fish supper with lovely flavors.

View Complete Cook Book

	Swedish Meatballs with Pasta
	Cooked Mushrooms (Fat Not Added in Cooking)
	Tomatoes
	Desk Work
	Walking (exercise) - 5.5/kph