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kurniabadaruddin
kurniabadaruddin
Joined April 2019
Posts
92
Following
2
Followers
6
Weight History
Start Weight
52 kg
Lost so far:
3.1 kg
Current Weight
48.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
42 kg
Still to go:
6.9 kg
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kurniabadaruddin's Weight History
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Following
nutritionist01
Last weigh in:
Losing 0.2 kg a Week
abdus syukur new
(only visible to followers)
kurniabadaruddin's Recent Food & Exercise
Combro
Brown Rice (Long-Grain, Cooked)
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 6.5/kph
Grocery Shopping
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