krystalartalejo

Joined July 2010

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Weight History

Start Weight

107.0 kg

Lost so far: 0 kg

Current Weight

107.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 43.5 kg

krystalartalejo's Weight History

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 156kcal | Fat: 5.37g | Carbs: 1.51g | Prot: 23.81g

Tasty pork tenderloin with a fantastic mix of spices.

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g

Pork roast prepared Mexican style.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

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