krönchen2 - Member

krönchen2

Joined January 2015

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Weight History

Start Weight

90.9 kg

Lost so far: 4.3 kg

Current Weight

86.6 kg
Performance: Losing 0.9 kg a Week

Goal weight

75 kg

Still to go: 11.6 kg

krönchen2's Weight History

Calories: 312kcal | Fat: 6.87g | Carbs: 37.02g | Prot: 24.91g

Fisch auf Gemüse in Folie im Backofen gegart.

Calories: 70kcal | Fat: 2.84g | Carbs: 6.26g | Prot: 4.66g

Frikadellen aus Vollkornreis und Gemüse.

Calories: 183kcal | Fat: 5.12g | Carbs: 27.76g | Prot: 8.76g

Leichtes, schnelles Gericht für alle Tage. Gut zur Resteverwertung.

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