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kmiftahh
kmiftahh
Joined July 2018
Posts
137
Following
8
Followers
9
Weight History
Start Weight
84.4 kg
Lost so far:
2.8 kg
Current Weight
87.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55 kg
Still to go:
32.2 kg
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kmiftahh's Weight History
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Following
putrisetiakim
Last weigh in:
Gaining 0.0 kg a Week
meyfianndietjourney
Last weigh in:
Gaining 0.1 kg a Week
momofthree33
Last weigh in:
Losing 0.2 kg a Week
yasyayang
Last weigh in:
Gaining 0.1 kg a Week
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kmiftahh's Recent Food & Exercise
Apples
Susu
Chocolate Croissant
High Intensity Interval Training (HIIT)
Cardio
Running (jogging) - 8/kph
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