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khadijahr
khadijahr
Joined May 2024
Posts
33
Following
0
Followers
2
Weight History
Start Weight
64 kg
Lost so far:
9.5 kg
Current Weight
54.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
53 kg
Still to go:
1.5 kg
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khadijahr's Weight History
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khadijahr's Recent Food & Exercise
Kerupuk Kemplang Panggang
Minyak Goreng
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar