kemilap - Member

kemilap

Joined April 2019

Posts

Following

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Weight History

Start Weight

78 kg

Lost so far: 6 kg

Current Weight

72 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 7 kg

kemilap's Weight History

	cyp34
	Last weigh in: Gaining 1.2 kg a Week

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	Roasted Grilled or Baked Chicken Breast
	Fígado de Galinha Cozido
	Weight Training (Bodybuilding)
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph