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jruff5585
jruff5585
Joined April 2010
Posts
73
Following
6
Followers
8
Weight History
Start Weight
80.3 kg
Lost so far:
1.4 kg
Current Weight
78.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
74.8 kg
Still to go:
4.1 kg
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I am in pretty good shape and workout just need to lose a few pounds to get that cut look in my abs. 5/16/10 169.5 lbs Neck 15 1/2" chest 41" biceps R 15 1/2" L 14 3/4" waist 34 1/2" hips 36" thighs R&L 22 1/2" We will see in 6 weeks
jruff5585's Weight History
View Complete History
Following
Brooke2713
(only visible to followers)
klbarcaskey
Last weigh in:
Gaining 0.1 kg a Week
BigBoy2424
Last weigh in:
Gaining 0.5 kg a Week
rswithenbankd
Last weigh in:
Losing 1.5 kg a Week
View All
jruff5585's Recent Food & Exercise
Extra Sharp Cheddar Cheese
Minced Beef (Cooked)
Trail Mix Nuts, Seeds & Raisins
Desk Work
Driving
Walking (exercise) - 5.5/kph
View Diet Calendar