Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jrcpa522
jrcpa522
Joined April 2014
Posts
18
Following
0
Followers
1
Weight History
Start Weight
90.7 kg
Lost so far:
1.4 kg
Current Weight
89.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
83.9 kg
Still to go:
5.4 kg
Follow
jrcpa522's Weight History
View Complete History
jrcpa522's Cook Book
Calories: 330kcal | Fat: 3.09g | Carbs: 15.17g | Prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
View Complete Cook Book
jrcpa522's Recent Food & Exercise
Parmesan Cheese (Shredded)
Caesar Salad Dressing
Sour Cream
Standing
Weight Training (moderate)
Cardio
View Diet Calendar