jkaaz101406
Joined October 2007
Posts
6
Following
1
Followers
1
Weight History

Start Weight
97.5 kg
Lost so far: 1.3 kg

Current Weight
96.3 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 28.2 kg
I am 30, married, work full time, am an Education major in college, and plan on teaching high school science after I graduate. I have tried just about every diet out there (Weight Wathcers, Atkins, South Beach) and have recently been discouraged by the diets that look like they work, but cost a truckload of money (LA Weightloss, Jenny Craig, etc.). So, as an aswer to my problems, I have decided to allow the scientist in me do a little research and design my own, inexpensive diet that is tailored to my own needs and will address not only my weight, but the reason(s) I got so heavy in the first place.

jkaaz101406's Weight History


Following

Melinda1958
Last weigh in: Losing 2.0 kg a Week Down
   

jkaaz101406's Cook Book

Calories: 124kcal | Fat: 1.11g | Carbs: 11.90g | Prot: 16.46g
Chicken Soup with Whole Grain Noodles
Perfect for cold and flu season, with plenty of natural flavor and vegetables.
View Complete Cook Book


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