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jiancarlo
jiancarlo
Joined August 2015
Posts
12
Following
7
Followers
11
Weight History
Start Weight
113 kg
Lost so far:
19.3 kg
Current Weight
93.7 kg
Performance:
Losing 1.0 kg a Week
Goal weight
92 kg
Still to go:
1.7 kg
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jiancarlo's Weight History
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Following
11.fabineri
Last weigh in:
Losing 0.7 kg a Week
bruno_mlopes
(only visible to followers)
Roses Killer
Last weigh in:
Losing 1.4 kg a Week
dan_85
Last weigh in:
Losing 0.1 kg a Week
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jiancarlo's Cook Book
Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g
Café com Manteiga
Café com manteiga e canela.
View Complete Cook Book
jiancarlo's Recent Food & Exercise
Bone Broth
Hiking
Weight Training (Bodybuilding)
Weight Training (moderate)
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