jessiekay31
Joined May 2010
Posts
10
Following
11
Followers
12
Weight History

Start Weight
66.7 kg
Lost so far: 2.0 kg

Current Weight
64.6 kg
Performance: Losing 0.2 kg a Week

Goal weight
61.2 kg
Still to go: 3.4 kg
Hello there! My name is Jessie. I am 31 years old and live in Hudson, WI with my husband of 8 months, Austin, and our 12 year old Maine Coon, Apollo.
I have always battled with my weight in life. I have used food for a stress reliever, a friend, a companion. However, over the course of several recent years I have managed to widdle away 65 pounds through healthy eating and exercise. Since my wedding in September of 2009, I have made poor choices when it comes to eating and exercise (no other excuse for it) and have gained 10 pounds of my weight back, 5 of which I have lost now. I know that probably doesn't sound like a huge deal but what it comes down to for me is the lack of self control. When there is no control, I am a mess. When I take care of myself with love and respect (by eating well and taking care of my body), I feel better. Why is that so hard for me to grasp? I wish all of the other stuff was easy to get over...i.e. the emotional eating, mindless eating, laziness, boredom, blah blah blah.
Anyways, I am using this site for just that. I'm taking care of myself again. :)

jessiekay31's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
melmi20
Last weigh in: Gaining 0.1 kg a Week Up
Ceebee
Last weigh in: Losing 0.6 kg a Week Down
 
LostKittenRae
Last weigh in: Gaining 0.1 kg a Week Up

jessiekay31's Cook Book

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
View Complete Cook Book

jessiekay31's Recent Food & Exercise


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