jessicalfreda - Member

jessicalfreda

Joined November 2020

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Weight History

Start Weight

60 kg

Lost so far: 10.8 kg

Current Weight

49.2 kg
Performance: Losing 0.7 kg a Week

Goal weight

48 kg

Still to go: 1.2 kg

jessicalfreda's Weight History

	Nasi Ayam Rendang
	Nasi Goreng
	Oatmeal with Fruit
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Muay Thai