jenzeb - Member

jenzeb

Joined August 2007

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Weight History

Start Weight

102.1 kg

Lost so far: 0 kg

Current Weight

102.1 kg
Performance: Losing 1.7 kg a Week

Goal weight

74.8 kg

Still to go: 27.2 kg

jenzeb's Weight History

Calories: 252kcal | Fat: 13.65g | Carbs: 16.90g | Prot: 17.51g

A delicious twist without regular noodles.

Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

Calories: 729kcal | Fat: 50.62g | Carbs: 24.54g | Prot: 46.43g

Barbecued country style pork ribs.

Calories: 130kcal | Fat: 8.70g | Carbs: 9.05g | Prot: 3.86g

Great substitute for real cheesecake for South Beach dieters.

Calories: 103kcal | Fat: 1.84g | Carbs: 6.82g | Prot: 14.56g

An easy to make and yummy crab salad.

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