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jennknits
jennknits
Joined June 2010
Posts
21
Following
2
Followers
3
Weight History

Start Weight
67.6 kg
Lost so far: 3.4 kg

Current Weight
64.2 kg
Performance: Losing 3.0 kg a Week

Goal weight
59.0 kg
Still to go: 5.2 kg
31 yo mom to 5 kids working towards getting myself fit, healthy & happy so I have more energy to play with my kids and be more involved. I am working through Jillian Michaels 30 day shred, couch-2-5k and planning on starting up 100pushups/200situps plan. I try to consume 1500 calories per day as well as 2 liters/8 cups of water per day.

jennknits's Weight History

View Complete History

Following

530momof4
Last weigh in: Losing 1.0 kg a Week Down
 
mceeh
Last weigh in: steady weight Steady

jennknits's Cook Book

Calories: 214kcal | Fat: 9.57g | Carbs: 25.77g | Prot: 8.21g
Mediterranean White Bean Soup
Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.
Calories: 106kcal | Fat: 7.36g | Carbs: 9.62g | Prot: 2.43g
Garlic & Butter Green Beans
Spiced garlic green beans fried in butter.
Calories: 99kcal | Fat: 0.59g | Carbs: 20.28g | Prot: 4.58g
Minestrone Soup with Black Beans & Barley
A yummy vegetarian bean and barley soup with little fat.
Calories: 378kcal | Fat: 8.94g | Carbs: 50.28g | Prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
Calories: 260kcal | Fat: 5.71g | Carbs: 39.39g | Prot: 13.49g
Green Lentils and Vegetables
A light work and tasty lentil recipe.
View Complete Cook Book

jennknits's Recent Food & Exercise

  Lemon Crunch Parfait
  Turkey Pesto Panini
  Cold Foam Cascara Cold Brew Coffee
  Driving
  Calisthenics (heavy, e.g. pushups)
  Shopping
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