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jakaahank
jakaahank
Joined December 2020
Posts
8
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
0 kg
Current Weight
88 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
28 kg
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jakaahank's Weight History
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jakaahank's Recent Food & Exercise
White Rice (Medium-Grain, Cooked)
Stewed Chicken Breast (Skin Not Eaten)
Walking (slow) - 3/kph
Cardio
Calisthenics (light, e.g. home exercise)
View Diet Calendar