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jafar98
jafar98
Joined August 2021
Posts
5
Following
0
Followers
0
Weight History
Start Weight
69 kg
Lost so far:
2 kg
Current Weight
67 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
2 kg
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jafar98's Weight History
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jafar98's Recent Food & Exercise
White Rice
Chicken Meat (Roasting, Roasted, Cooked)
Noodles
Pedalling
Desk Work
Calisthenics (heavy, e.g. pushups)
View Diet Calendar