isma.ajalah - Member

isma.ajalah

Joined July 2023

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Weight History

Start Weight

64 kg

Lost so far: 0.8 kg

Current Weight

63.2 kg
Performance: Losing 0.5 kg a Week

Goal weight

56 kg

Still to go: 7.2 kg

isma.ajalah's Weight History

	Gado-Gado
	Fried Chicken
	White Rice (Medium-Grain, Cooked)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Pedalling