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isismis
isismis
Joined January 2020
Posts
76
Following
17
Followers
18
Weight History
Start Weight
74 kg
Lost so far:
5.7 kg
Current Weight
68.3 kg
Performance:
Losing 1.1 kg a Week
Goal weight
64 kg
Still to go:
4.3 kg
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isismis's Weight History
View Complete History
Following
karahuseyinoglubahar
Last weigh in:
steady weight
halilglbdk
Last weigh in:
Losing 13.3 kg a Week
Sercx5
Last weigh in:
Gaining 12.6 kg a Week
_Alper_
Last weigh in:
Losing 0.4 kg a Week
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isismis's Cook Book
Calories: 322kcal | Fat: 23.26g | Carbs: 22.18g | Prot: 9.02g
Bademli Kabak Kek
Evde kolayca yapabileceğiniz sağlıklı ve karşı konulmaz bir pasta.
View Complete Cook Book
isismis's Recent Food & Exercise
Tomatoes
Hindi Füme
Green Peppers
Walking (moderate) - 5/kph
Hiking
Abdominal (Sit Ups)
View Diet Calendar