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irhammochammad
irhammochammad
Joined December 2016
Posts
8
Following
0
Followers
2
Weight History
Start Weight
85 kg
Lost so far:
5 kg
Current Weight
80 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
15 kg
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irhammochammad's Weight History
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irhammochammad's Recent Food & Exercise
Teh Kotak
Fried Tempeh
Chicken Breast
Football (soccer)
Running (jogging) - 8/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
