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irfan28
irfan28
Joined August 2016
Posts
59
Following
31
Followers
4
Weight History
Start Weight
105 kg
Lost so far:
7 kg
Current Weight
98 kg
Performance:
Losing 0.3 kg a Week
Goal weight
65 kg
Still to go:
33 kg
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irfan28's Weight History
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Following
vie_liu
Last weigh in:
Losing 0.0 kg a Week
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
rahayujaya63
Last weigh in:
Losing 0.1 kg a Week
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irfan28's Recent Food & Exercise
Egg Omelette
Ayam Goreng
Sosis Singles
Walking (slow) - 3/kph
Weight Training (Bodybuilding)
Running (jogging) - 8/kph
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