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irfan zulfikar
irfan zulfikar
Joined March 2020
Posts
14
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
2.8 kg
Current Weight
90.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
70 kg
Still to go:
20.8 kg
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irfan zulfikar's Weight History
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irfan zulfikar's Recent Food & Exercise
Chicken Nuggets
Teriyaki Sauce
Egg Omelette or Scrambled Egg with Vegetables
Walking (slow) - 3/kph
View Diet Calendar
