irdis777 - Member

irdis777

Joined January 2018

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Following

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Weight History

Start Weight

115 kg

Lost so far: 12.4 kg

Current Weight

102.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

77 kg

Still to go: 25.6 kg

irdis777's Weight History

	zedko1986
	Last weigh in: Gaining 0.1 kg a Week

	Red Tomatoes (Canned)
	Red Kidney Beans (Canned)
	Mayonnaise
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph