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intiamalia14
intiamalia14
Joined September 2021
Posts
47
Following
0
Followers
4
Weight History
Start Weight
76.6 kg
Lost so far:
0.9 kg
Current Weight
77.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
12.5 kg
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intiamalia14's Weight History
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intiamalia14's Recent Food & Exercise
Tic Tac Rasa Sapi Panggang
White Rice
Bakso Daging Sapi
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
Running - 10/kph
View Diet Calendar