inggridsafitri

Joined July 2018

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Weight History

Start Weight

60 kg

Lost so far: 3 kg

Current Weight

57 kg
Performance: Losing 2.6 kg a Week

Goal weight

45 kg

Still to go: 12 kg

inggridsafitri's Weight History

	Crepes filled with Meat, Fish or Poultry (with Sauce)
	Semangka Kuning
	Guava
	Weight Training (Bodybuilding)
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)