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imitedlay7
imitedlay7
Joined February 2010
Posts
45
Following
1
Followers
2
Weight History

Start Weight
62.6 kg
Lost so far: 0.9 kg

Current Weight
61.7 kg
Performance: Losing 0.6 kg a Week

Goal weight
52.2 kg
Still to go: 9.5 kg
I'm a 23 year old Navy Sailor. I am currently on Atkins. I started at 143lbs, am two weeks in and am currently at 136lbs. I would like to be 115lbs. My goal is to lose the weight by May for my bridal pirctures. I am getting married in July and I can't wait. I am originally from Texas but the Navy brought me to Tampa and I'll be here for about 3 years.

imitedlay7's Weight History

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Following

tkandag
Last weigh in: Gaining 0.0 kg a Week Up
   

imitedlay7's Cook Book

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calories: 388kcal | Fat: 37.40g | Carbs: 5.53g | Prot: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
Calories: 193kcal | Fat: 17.53g | Carbs: 6.64g | Prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
View Complete Cook Book

imitedlay7's Recent Food & Exercise

  Salted Peanuts (1 oz)
  Beef Frankfurter (Heated)
  Desk Work
  Sitting
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