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ilyd.sygk
ilyd.sygk
Joined May 2020
Posts
25
Following
2
Followers
4
Weight History
Start Weight
68 kg
Lost so far:
1 kg
Current Weight
67 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
58 kg
Still to go:
9 kg
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ilyd.sygk's Weight History
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Following
sevmuskuz
Last weigh in:
Losing 1.4 kg a Week
maykıl007
Last weigh in:
Losing 1.2 kg a Week
ilyd.sygk's Recent Food & Exercise
Browni İntense
Rice with Beans
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar