ichan farazy - Member

ichan farazy

Joined June 2014

Posts

Following

Followers

Weight History

Start Weight

76.5 kg

Lost so far: 4.1 kg

Current Weight

72.4 kg
Performance: Losing 1.2 kg a Week

Goal weight

67 kg

Still to go: 5.4 kg

berlatar belakang suka membantu dengan sesuai kemampuan... berpengalaman tentang mengatasi masalah percintaan.. silakan klo mau curhat atau menanyakan tentang masalah percintaan anda. DAN INI PENTING APABILA ANDA MEMPUNYAI MASALAH BERAT BADAN N MASALAH KESEHATAN AKU SIAP MEMBANTU..

ichan farazy's Weight History

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Following

	amadya
	Last weigh in: Gaining 0.6 kg a Week

	ancaniner
	Last weigh in: Gaining 0.0 kg a Week

	Difana88
	Last weigh in: Gaining 0.2 kg a Week

	Rizka Ariesta
	Last weigh in: Losing 2.8 kg a Week

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ichan farazy's Recent Food & Exercise

	Nutritional Shake Mix
	Roasted Grilled or Baked Chicken (Skin Not Eaten)
	White Rice
	Zumba
	Running - 13/kph
	Swimming (slow)

View Diet Calendar