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iaracassimiro
iaracassimiro
Joined October 2016
Posts
60
Following
3
Followers
224
Weight History
Start Weight
86.3 kg
Lost so far:
2.4 kg
Current Weight
83.9 kg
Performance:
Losing 2.1 kg a Week
Goal weight
68 kg
Still to go:
15.9 kg
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iaracassimiro's Weight History
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Following
laismrt
Last weigh in:
Gaining 0.1 kg a Week
yhanateodoro
Last weigh in:
Gaining 0.2 kg a Week
Paah64
(only visible to followers)
iaracassimiro's Recent Food & Exercise
Coffee with Skim Milk
French or Vienna Bread
Fried Egg with Fat
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar