hkrista
Joined December 2007
Posts
5
Following
5
Followers
6
Weight History

Start Weight
58.1 kg
Lost so far: 2.3 kg

Current Weight
55.8 kg
Performance: Losing 0.5 kg a Week

Goal weight
49.9 kg
Still to go: 5.9 kg
I am a 34 year old Alabama Girl. I am 4'10" so at 125 lbs it really shows up on my hips and hiney. Five pounds make a huge difference when you are short. I can lose five and see a major difference and I can gain five and feel and look like I gained ten.

I am married and have 2 children, Brandi 14 and Drew 7. I lost 62 lbs years ago and maintained it for a long time. Over the last two years, 15 lbs have crept back on... So it's time to lose again.

I am a Christian! I love the Lord and I love my family. I am a happy person, loyal friend, and dependable. My husband and I teach youth Sunday School and we LOVE it! Stop by and say hello, I would love to hear from you.

hkrista's Weight History


Following

slease
Last weigh in: Losing 0.1 kg a Week Down
 
luvmyrottie
Last weigh in: Gaining 0.0 kg a Week Up
Mandie160
Last weigh in: Gaining 0.2 kg a Week Up
 
Lotus
Last weigh in: Losing 0.6 kg a Week Down

hkrista's Cook Book

Calories: 207kcal | Fat: 15.82g | Carbs: 6.18g | Prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
Calories: 328kcal | Fat: 22.58g | Carbs: 5.85g | Prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Calories: 388kcal | Fat: 37.40g | Carbs: 5.53g | Prot: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
Calories: 373kcal | Fat: 32.93g | Carbs: 7.55g | Prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
View Complete Cook Book

hkrista's Recent Food & Exercise


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