Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hercule2018
hercule2018
Joined December 2020
Posts
56
Following
27
Followers
12
Weight History
Start Weight
116.9 kg
Lost so far:
29.3 kg
Current Weight
87.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
87 kg
Still to go:
0.6 kg
Follow
Sois sage ma douleur et tiens-toi plus tranquille
hercule2018's Weight History
View Complete History
Following
chrys1500
Last weigh in:
Losing 0.0 kg a Week
Qnarik S-yan
Last weigh in:
Losing 0.1 kg a Week
🌿LAU LMT 🌿
Last weigh in:
Gaining 0.1 kg a Week
shirfleur 1
Last weigh in:
Gaining 0.2 kg a Week
View All
hercule2018's Cook Book
Calories: 206kcal | Fat: 11.79g | Carbs: 17.02g | Prot: 8.84g
Piperade
Piperade maison savoureuse.
Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g
Omelette Courgette
Une petite omelette rapide.
Calories: 474kcal | Fat: 4.17g | Carbs: 73.94g | Prot: 33.53g
Macaroni au Thon
Pâtes diététiques avec thon et fromage blanc 0%.
Calories: 275kcal | Fat: 1.34g | Carbs: 47.15g | Prot: 17.89g
Salade de Riz au Thon
Salade de riz, maïs, oignon.
Calories: 573kcal | Fat: 7.13g | Carbs: 83.92g | Prot: 37.91g
Chili Con Carne Léger
Chili con carne gouteux sans excès de matières grasses.
View Complete Cook Book
hercule2018's Recent Food & Exercise
Date
Oranges
Huile Isio 4
View Diet Calendar