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My Fatsecret
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helcom
helcom
Joined June 2014
Posts
54
Following
1
Followers
15
Weight History
Start Weight
75.9 kg
Lost so far:
2.2 kg
Current Weight
78.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68.0 kg
Still to go:
10.1 kg
Follow
QUÉBEC CANADA
Femme 74 ans
helcom's Weight History
View Complete History
Following
sp5
Last weigh in:
steady weight
helcom's Recent Food & Exercise
Broccoli
Red Sweet Pepper
Roasted Grilled or Baked Chicken
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Cooking
View Diet Calendar
